Ustrasana
The name is derived from the Sanskrit words ‘ustra’ meaning camel and ‘asana’ meaning pose.
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Author: carnoustieblog
Salabhasana
The name comes from the Sanskrit words ‘shalabh’ which means grasshopper and ‘asana’ meaning a posture.
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Makarasana
The name comes from the Sanskrit words, ‘makar’ meaning crocodile and ‘asana’ meaning posture.
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Gomukhasana
The name Gomukhasana is derived from the sanskrit words ‘go’ meaning cow, ‘mukha’ meaning face and ‘asana’ meaning posture.
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Padangusthasana
The name is derived from the Sanskrit ‘pada’ meaning foot, ‘angustha’ meaning big toe and ‘asana’ meaning posture.
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Matsyasana
The name is derived from the Sanskrit words ‘matsya’ meaning fish and ‘asana’ meaning posture.
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Bharadvajasana
The asana dedicated to sage Bharadvaja who was one of the Saptarshis (seven greatest sages) Bharadvaja was also the father of Drona who was a master of advanced military arts and the royal guru to Kauravas, Pandavas and the Devastras, the princes who fought the epic battle of the Mahabharata.
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Anjali Mudra
The name is derived from the Sanskrit words; ‘anjali’ meaning divine offering/a gesture of reverence or salutation and ‘mudra’ meaning seal or sign.
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